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RE: Steem for better health program #10: Constipation, causes and remedies
Many are suffering from this indigestion problem called constipation due to lack of knowledge on the kind of food to consume. Through this article, I have learned more about constipation, its causes and remedies. I also know about one natural remedy for this problem and it works perfectly; drinking lemon water;
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Slicing lemon into a bottle of water, allowing it for 30 minutes to an hour before drinking helps a lot.
I have a question please;
Can constipation lead or cause pile disease?
I would like to know more about the consequences of this particular problem (constipation) when not treated or when the remedies are being ignored.
#usefulcoment
Thank you for your good comment, I appreciate it. Your lemon water is good as the fiber content in the citrus helps in digestion and easy flow of bowel.
I've mentioned it already in the post that severe straining of the anus leads to haemorrhiod
The medical name for pile is haemorrhoid.
I will talk about this haemorrhoids in one of my series.
Thank you for your kind feedback
TEAM 5