Wk 34: The Diary Game and Your Health | taking drugs for malaria and typhoid, doing some exercises

in Healthy Steem3 months ago

INTRODUCTION

Hello beautiful and amazing people all across the world , greetings to you all, I trust you all had a great and productive day. Today I will will be sharing my diary game with you guys. I have been sick since yesterday but God has given me strength to write here.

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Morning

I woke up today by 7am because I was very weak and sick. My body was very hot. I wanted to sleep back, but I stood strong and got up from the bed.

I stood up and went to our parlour and observed my morning devotion. After observing my morning devotion, I went outside to start doing my morning duties. Although I wasn't strong enough, I tried my best to do the duties because nobody would do it for me if I left it.

I started with sweeping my surroundings; I swept everywhere clean and went inside to sweep our rooms, kitchen, and parlour.

After sweeping the rooms, I went inside the kitchen and boiled hot water for taking my bath.
When the hot water was boiling, I brushed my teeth and got ready for bathing.
When the water became hot, I mixed it with cold water and used it for bathing.

I took my bath and dressed up.

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It was my sister's turn to prepare breakfast because we are only two girls, so we do the cooking turn by turn. My father wants us to be perfect in cooking all food.

She was still preparing breakfast (tea and bread).
I was just on the bed waiting for her.
When she was done, she served us breakfast and also took hers.

I ate my breakfast and also took my malaria drugs.

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The chemist that I bought the drugs from told me to take them three times daily, that's morning, afternoon, and night.

I took the drugs one after the other because I didn't want them to break in my mouth.
After taking the drugs, I chatted with my friends, checked my notifications, and went inside my room to sleep and have some rest.

Afternoon

After having some rest, I came outside and urinated.

I noticed I was getting better. I quickly went to the chemist to tell her about the changes because his shop was much closer to my house.
I narrated everything to him; he advised me to always have enough rest and also do some exercises. He also told me different experiences to do that will make me fit and strong.

When I went to go back to my house, he advised me to practice those exercises and take Sprite. I thanked him for the advice and went back to my house.

When I got to my house, I withdrawn some of my steem and bought Sprite drink.

I did some exercises (jumping, running, waist folding, trekking around my compound, etc.).
After doing the exercises, I had some rest and drank the sprite.

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As you see, the sickness is now running because baby girl is taking good care of herself.

When I was doing the exercises, my sister was cooking, and now she is done cooking.
She gave me my own food, and they all took their own.

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I really enjoyed the meal; the food was delicious. My sister can cook very well, I guess.
After eating, I drank some water and waited for some minutes so my food would digest properly.
After everything, I started pressing my phone.

Evening

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I took this picture by 5 p.m. today while walking around my compound. I think I am getting better, thanks to God almighty.

During evening time, by 6 p.m., I took my night bath, dressed up in my nightgown.
After dressing, I went to the kitchen and took my dinner. I ate the meal and went back to my room.

When I got inside my room, I swept there and spread my bedsheets.
After that, I laid down on my bed and started writing my diary game.
This is how my day went, guys.

Thanks for reading

My achievement1 introductory post

I will like to invite my friends @mesola @patjewell @dove11 to join this contest

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What a lovely and nice write up about your health and how you spent your day
I wish you success and good luck in this contest

 3 months ago 

Welcome to Healthy Steem Community! Thank You for publishing a quality post in Healthy Steem Community. We are glad to see your entry. We have assessed your entry and we present the result of our assessment below.


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