Steemit Engagement Challenge / S11W1 - "Happiness is the highest form of health."
Hello Steemians! Warm welcome to my post. I hope that you will be doing well. I'm very glad to see the interesting challenges of the season 11. So today I'm going to participate in this Steemit Engagement Challenge Season 11 week 1 in the Healthy Steem community. The topic of this challenge is "Happiness is the highest form of health.". So let's start without any more delay of time.
Well! The word Happiness has so many explanations but according to me the word Happiness mean that it is the collection of positivites such as positive emotions, positive thoughts positive expressions and a collection of joy and pleasure. Happiness is belongs to humans minds and their nature. But however the happiness can be obtained from many things such as fulfilling of desires, achieving goals, staying healthy and enjoying best of their lives.
The happiness is also the state of human minds which is obtained by its surroundings. Being happy and being healthy is the real happiness which allow us to smile with freedom. Actually the happiness increase by spreading it with others. Basically the happiness is the fundamental component of a healthy and happy Life. This is because we smile when we are happy and when we smile in the sorrows then all our suffering disappear with the happiness.
Yes I consider that the happiness is the decision of each other. This is because sometimes the source of happiness may be the internal such as we get something which brings happiness in our lives and sometimes it may be from any external source such as achieving any goals or happening of any special events which brings smiles on our faces and happiness in our lives. But achieving the happiness is not easy for everyone and every one has different way of living and obstacles which they have to face to get happiness.
But sometimes the collective efforts of people bring smiles and happiness on the faces of people. For example the people of a specific ares has decided to live with peace and made promise to bring the happiness in the lives of others by supporting them in their difficult times and try to get them out from that suffering is one of the best way to bring happiness in others lives. More ever building the healthy relationship between the people may bring many positive impacts on happiness.
Well! There are so many things which makes me happy and bring happiness in my life. Staying healthy is top of the list. Yes I'm a very possessive about myself and can't bear a minor health issue and feel very happy when that issue resolves regarding my health. In addition achieving my goals, nurturing a strong relationship with my family and friends make me happy. More ever seeing my parents smiling and happy makes me happy and brings happiness in my life.
Yes I have an incident which made me happy but that is about Steemit. Yes I have participated in the engagement challenge in Steemit Crypto Academy and when the results of that incident announced I was totally astonished to saw that I was among the winners of that contest. On that I also got a huge vote from sco1 and that was my first ever vote which I got from sco1. To be honest that thing made my day and I was very happy on that after getting vote from sco1.
My answer to this question is Yes. I think that the happiness help our health. The reason is that the happiness totally depends upon our mental health. Which we are mentally disturbed and suffering in anything then we can't feel happy. More ever there is a strong relationship between the happiness and the mental health. Let's discuss about the positive impacts of happiness on our health.
- Reduce Stress: It has been seen that the people who tend to remain happy and always remain positive has low risks of suffering in tensions and other Mental health issues such as hypertension and anxiety etc.
- Improve Heart Health: Actually the happiness acts as a protective layer over the cardiac health. Because we are suffering in worries and tension the it leads towards the issues in cardiac health such as sudden fluctuations in blood pressure and cardiac arrest. So being happy reduce the risks of heart disease.
- Reduce Aging Process: It has also seen that the people who always remain positive and happy lives longer as compared to a person which is suffering so many health problems due to his negativity and behavior.
Actually the happiness is a very important tool of living a healthier and the happiest lives. Happiness is a thing which allow the people to smile and fulfill their lives with joy and pleasure. So we should always think positive and try to get the unusual tensions and anxieties. This is because we will never get that life again. So that is why we should spend our span of life with full of happiness and enjoyments.
So friends that was my entry about that challenge and I hope that you will like it. Now I want to invite my friends @esha46, @isfatema, @azeem22 and @azmat545 to take a part in this amazing contest.
Hola, me gusta tu definición de felicidad donde la desglosas en positivismo, en realidad es así, lo importante es alcanzar la meta de estar siempre de buen ánimo...
Thanks a lot for commenting 😀.
I really appreciate.. 😊
Twitter Share
Happiness bring us the positive energy. And we all know each and every work requires positive energy to get succeed. Good luck my dear friend 💙
Yes you said well and I'm totally agreed with your opinion 💯. Thanks for commenting 😀
Beautiful !
Welcome 🐥
Yes, I totally believe in your definition of happiness which is a feeling of positivity. Happiness contributes generally to our health especially the mental health.
You've stated your point of view well and I enjoyed while reading through.
Success!
Thank you so much for visiting my post and leaving a beautiful comment ☺️
You are welcome
I agree with you, happiness is a positive thing that we create and can keep us away from stress which is certainly beneficial for health, especially the mind
Thanks for sharing and good luck
Thank you so brother for your precious comment ☺️
Is true what you said happiness have a positive connection to our mental health, i wish you best of luck with the contents
Thank you so much for visiting my post and leaving a beautiful comment ☺️
You are welcome
Dear Brother:
You have created a very good post indeed we are very happy whenever we come across something which we never knew in our wildest dreams like you mentioned about being selected as a contest winner.
Best of luck for the contest
Thank you so much for your precious comment ☺️
With great emotion we notify you that this article has been curated by @radjasalman, member of team 2. Your content is amazing, keep working hard to opt for the weekly top.
Hello friend, greetings to you. Hope you are doing well and good.
Happiness is the collection of positive thoughts, emotions, positive vibes etc. You are very true in it dear. Happiness is actually the state of mind. If you think positive you will always be happy.
I like reading your blog. You have presented it beautifully. So nice of you dear.
Best wishes for the contest.
Huge respect and love.
Oohh wow I'm very happy read your lovely comment. Undoubtedly I'm very greatful to you for giving your precious time to my post and leaving a beautiful comment ☺️.
Stay blessed 😇