You are viewing a single comment's thread from:
RE: SEC-S16 / W6 | "The Science of Aging👩"
Hello @sushanta83
Age is not a burden but a tapestry of experiences. While fears may linger, each wrinkle tells a story, each grey hair a badge of wisdom. Embrace the journey; for in every stage, beauty and growth intertwine.99% of 100% of people are afraid of getting old. I think that life does not go on in one way so to say that people must grow old at the point of obligation
Nourish your body with the vitality of vitamins like C, fortify with omega-3, and energize with protein. Embrace timeless exercises like running, football, and swimming; sculpting not just the body, but the essence of youthfulness.