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RE: SEC S16W6||The science of aging
Hello Dear @sahar78
Your insights into the aging process and the challenges it presents are thought-provoking. It is understandable to feel some apprehension about the changes that come with aging, especially considering its impact on various aspects of health. Your suggestions for nutritional items and exercise to prevent premature aging are practical and empowering, providing valuable strategies for maintaining vitality and well-being. Thank you for sharing these invaluable tips.