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RE: SEC-S16/W6 | "La ciencia del envejecimiento👩"
Greetings dear @lirvic
Your thoughtful approach to the aging process and your nutrition and exercise advice are invaluable in maintaining a healthy, active life as we age. It is important to take proactive steps to take care of our health and well-being at all stages of life. Thanks for sharing your knowledge and experience. Good luck to you.