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RE: SEC-S16 / W6 | "La ciencia del envejecimiento👩"
Greetings dear,
Aging is a natural part of life, and addressing it with wisdom and care allows us to live fully at every stage. Maintaining a balanced diet, exercising regularly, and cultivating inner peace are the keys to aging gracefully. We face the future with courage and optimism, seizing each moment with gratitude. Good luck to you.