The Diary Game and your Health - wk18 - 💊 🏥
Introduction
![]() |
---|
Steemians just LOVE "The Diary Game" so we’ve decided to start this season with a diary contest on every week. On every week , I'll select best contributors.
You might ask why health has to do with keeping a diary. The answer is, a lot! It is through your diary that you will get a better understanding of your health.
Why is a health diary important?
A health diary will give you a better understanding of your health. In most cases, people don't realize their medical symptoms or illness. This ignorance of one's health can magnify one's health issues even more.
What do we expect from the conest?
For this weekly contest, we want you to write a diary entry about one of your days. Of importance is that you include health factors like;
• Your diet
• The medicines or vitamins you take, if any
• The water you drank
• The exercise you did
• What you did to relax
• The pain or tiredness you felt, etc.
Remember, it is your diary, so write about your day and health.
In closure, write one paragraph about what you’ve discovered about your day and your health, and if there is anything you need to change to live a healthy life.
Guidelines and Rules:
- Post must be written in Healthy Steem Community.
Post must be #steemexclusive.
Use the following title: "Wk 18: The Diary Game and Your Health | Your Title"
Participants must be verified and active users on the platform.
Post must be more than 350 words. (350 to 500 words)
The images used must be the author's own or free of copyright. (Don't forget to include the source.)
Participants should not use any bot voting services, do not engage in vote buying.
This contest is going to start from Sunday , March 25, 2024 and it will end on the payout of this post.
- Community moderators would leave quality ratings of your articles and likely upvotes.
- The publication can be in any language.
Plagiarism and use of AI is prohibited.
Upvote and resteem this contest post. Follow @hive-168205 if you haven't already.
Use the tags #thediarygame, #week18 #country (example- #venezuela, #pakistan) #steemexclusive.
Use the #burnsteem25 tag only if you have set the 25% payout to @null.
Post the link to your entry in the comments section of this contest post. (very important).
Invite at least 3 friends to participate in this contest.
Strive to leave valuable feedback on other people's entries.
Share your post on Twitter and drop the link as a comment on your post.
Your article must get at least 10 upvotes and 5 valid comments to count as valid in the contest, so be sure to interact with other users' entries.
Share your 1 achievement at the end of your post (very important for Newcomers).
Winning criteria and rewards:
- Top 3 users will get Booming Vote + 8 SP reward.
- At the end of the week, we would nominate the top 3 users who performed well in the contest and would be eligible for Booming 💥 vote and 08 SP in reward.
Important Notice: Our community's top 3 users nomination is not based solely on good ratings, it includes your overall commitments (quality and quantity of your interactions with other users' articles) to measure overall performance.
dexsyluz , suboohi , mostofajaman, khursheedanwar
, sahmie @ aaliarubab @ mesola @, edgargonzalez
Cc, @stephenkendal, @pennsif
👉Join us on Discord!👇
Saludos amigos, esta es mi entrada:https://steemit.com/hive-168205/@anasuleidy/semana-17-el-juego-del-diario-y-su-salud-or-21-03-2024-dia-de-consulta-medica-y-de-comer-venado
Esperaron mucho por la consulta pero valio la pena. Espero que tu recuperacion siga adelante y que pronto estes completamente recuperada.
My entry https://steemit.com/hive-168205/@charter/the-diary-game-25-03-24-or-nature-the-best-medicine-for-man
That collection of photos is quite a spectacle, beautiful photographs, beautiful landscape. I hope to one day get to know snow, see it up close and know what it feels like to touch it. Greetings friend @charter.
Esa coleccion de fotos son todo un espectaculo, hermosas fotografias, hermoso paisaje. Espero alguna vez conocer la nieve, verla de cerca y saber que se siente al tocarla. Saludos amigo @charter.
☺️
My entry
https://steemit.com/hive-168205/@impersonal/wk-18-the-diary-game-and-your-health-or-happy-holi
Quite a busy day my friend. Skipping meals causes headaches, which means that it is very important to eat on time or at least not too late. These days I went out with my sister and I felt like I was going to faint because it was 4 in the afternoon and I hadn't had lunch. You have to take care of your health in every way. Greetings friend.
Un dia bastante ocupado amigo. Los saltos de comida dan dolores de cabeza, eso significa que es muy importante comer a la hora o al menos no muy pasado el tiempo. En estos dias sali con mi hermana y senti que me iva a desmayar porque eran las 4 de la tarde y yo no habia almorzado. Hay que cuidar la salud en todos los sentidos. Saludos amigo.
My entry
https://steemit.com/hive-168205/@saintkelvin17/wk-18-the-diary-game-and-your-health-or-my-healthy-lifestyle
Hello friend, like you, I also like to write in the morning since everything is calmer and quieter. Doing exercises keeps you healthy and in shape, I congratulate you because you do them, I don't do exercises, but I walk a lot during the day. Best regards and stay healthy.
Is good you love posting in the morning as well, that's the best time to post in steemit.
HERE IS MY ENTRY:
https://steemit.com/hive-168205/@arinaz08/18-the-diary-game-and-your-health-or-necesseary-medicines-and-heakthy-diets-during-ramazan-observance-or-or-29-03-24
I'm glad to know that although you woke up feeling bad, you didn't let yourself get carried away by the discomfort. We must always overcome difficulties to be able to overcome our daily lives. You had a day with a lot of visitors, that also entertains one just thinking about the discomfort. Thank you for sharing your day with all of us. May you be much better today.
My entry:
https://steemit.com/hive-168205/@isabelpena/wk-18-the-diary-game-and-your-health-or-how-do-i-acquire-oncological-medications-for-my-chemotherapies-como-adquiero-los
It's a very interesting and amazing contest and there will be many entries and I will also participate in it very soon.Best of luck
This contest has been included in the daily Active Contest List
🌟 Contest alerts are now proudly sponsored by the WOX community! 🌟
Follow & Resteem for more updates.
#ContestAlerts #winwithsteem
Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.
"Wk 18: The Diary Game and Your Health | Making my health my priority in the midst of stress" 29th March, 2024