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RE: Women and menopause (Part three)
Greetings my friend, its another wonderful and self explanatory work from you. Even being a guy, I can confirm the fact of staying away from sugars. Because I get to see my younger sisters at home cry more of cramp when they take sugary foods immediately before and during their flows.
Thank you so much my friend..
Am glad you are following this series.
I am glad you are able to confirm that sugar is a no no during a woman's period.
You can give your sister this article to read or you can teach her what to do from this post.
Thank you once again