Prologue

Hi steemians, is another brand new day to steem on and work hard. Honestly I really love the topics @steemalive has brought out for this week contest, they are all unique in their own way. Am writing to talk about personal hygiene and it's related contents. I hope you will love this article.

Meaning of hygiene

Hygiene can be defined as the steps, measures or practices comfortable to maintaining good health and preventing lots of diseases. It is an activity performed by humans to keep us strong and far away from diseases.

My daily personal hygiene routine

The few things I do every day as part of my personal hygiene/cleanliness routine are:

• Brushing twice a day
• Bathing twice a day also
• Washing my hands before and after eating

source

• Keeping my hair clean to avoid lice or getting ringworm
• Sneezing on my elbow
• Washing fruits thoroughly before eating it them
• Cleaning my house/compound regularly
• Washing my clothes regularly also
• Rinsing our cooking utensils before making use of it and so on.

Different ways in which people neglect hygiene

Most people often neglect/prevent themselves from personal hygiene and this is very bad for them. As we all know, cleanliness is next to Godliness. You can't be dirty and say you want to make heaven, is impossible. Below 👇 is the list of ways in which people neglect hygiene.

• By refusing to bath regularly
• By refusing to brush their teeth regularly
• By refusing to wash their hands before and after eating
• By refusing to rinse kitchen utensils before making use of them
• By refusing to keep their hairs clean
• By refusing to wash and air their clothes and so on.

Consequences of poor personal hygiene

Poor personal hygiene is very dangerous for all humans and am advising those who neglect themselves from personal cleanliness to stop and start living a healthy life. The following are consequences of poor personal hygiene:

• It can cause body odour if a person refuses to bath regularly.
• It can cause skin diseases.

• It can cause mouth odour.
• It can cause sickness and leads to death most times and many others.

The number of times i partake in various personal hygiene a day

• I brush my teeth ONCE a day😁 me am hearing is meant to be twice, I just brush once a day.
• I take my bath TWICE a day.
• I wash my hands before and after eating, more than THRICE a day
• I rinse the kitchen utensils more than THRICE a day, before making use of them
• I sweep my room ONCE a day
• I wash the dishes ONCE a day, my siblings normally wash the others.
• I wash my hands UNCOUNTABLE times a day.

Epilogue

It is very important to maintain personal hygiene so as not to get sick. It doesn't pay to live an unhygienic life at all so avoid it. I hoped you had a great time reading this article. Bye for now steemians 🤗
@focusnow
@ijelady
@samuel20
@marajah