SteemAlive Presents: ProWritersHub (W5) - Personal Hygiene - how it has helped me live a healthy life
Introduction
Our livespan at times depends on our actions and activities, inability to take good care of our skin and body may lead to long time health damages which of course results in untimely death. Simply put, Hygiene are ways, avenues, practices and conditions that help maintain good health as it also prevents the spread of diseases.
Things I do daily as part of my personal hygiene routine
I wash my hands frequently about 2-3 times in a day, I feel safe when I do so
I shower as the spirit leads maybe thrice or twice in a day
I brush my teeth twice in a day(morning and evening)
I avoid sharing my personal belongings like comb, toothbrush, underwears etc with others
I endeavor to engage in exercises like running some miles around my home early in the morning
I try my best to make my surrounding neat and tidy by sweeping, mopping and washing
Ways people neglect hygiene
People neglect hygiene tin many ways, just by their haggard appearance, one can easily say that an individual does not maintain good hygiene. People neglect hygiene by;
1. Refusal to shower regularly
2. Wearing soiled and stained dresses
3. Refusal to change underwears as at when due
4. Failure to brush teeth regularly
5. Not engaging in exercises regularly
6. Failure to use body deodorants and skin care
7. Wearing dirty clothes
Consequences of not keeping good personal hygiene
A. Those who do not keep strict personal hygiene are prone to contacting infectious diseases
B. It is true that good appearance is a letter of commendation, those who do not maintain good hygiene are often tagged as dirty people and their reputation tainted
C. Failure to maintain good hygiene leads to decreased self esteem and confidence
D. There are countless health related infections that are associated with failure to maintain good hygiene like athletes foot, head lice, pin worms etc
E. Cleanliness is next to Godliness, failure to be neat and tidy does not speak well about the God we worship
Conclusion
Health is wealth, our actions today affects our future either negatively or positively. Therefore, we must endeavor to be neat and clean always, its for our own benefit as people professing Godliness.
Personal hygiene is very essential for us to live effectively dear. Nice post, keep it up 🤝
Thanks huni
You are welcome 😁
When you are feeling fresh and clean, you may be more likely to exercise and eat healthier. Some people also believe that personal hygiene can help ward off illness.
That's definitely true sir
Personal hygiene is needed by everyone because it is a preventive measure to so many disease and it is said that
"Cleanliness is next Godliness"
Exactly, maintaining good personal hygiene should be our priority
It should be our priority because when we maintain a good Personal Hygiene we can do some certain things like talk without thinking covering our months because it's not smelling
Lol, yes oooo
I remember my classmate in school who had this habit of covering her mouth with handkerchief everywia she went and she did this only when talking to others
Personal hygiene is important because it helps you maintain your health. It's important to keep yourself clean and fresh all the time, whether you're at home or in public.
The post is very direct and straight to point. You have done well by highlighting the ways we can maintain personal hygiene which include washing our hands with running water, brushing regularly and exercising our body.
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Exactly, we must do everything within our power to maintain good Personal hygiene because it means our life
This is pure truth 👇
I wonder why people especially youths are ignorant of personal hygiene. That is why almost everyone suffers infectious diseases.
Asin ehhhhhh, but it's not encouraging at all
We need to brace up and pursue good personal hygiene
My dear, many young fouls smells like say tomorrow no dey. If they're beside you, you will feel like dying. It's too bad
😁😁😁
Omor, this one choke but it's the bitter truth
I also worried about it we should shower or bathe every day, wash our hands often, and brush our teeth twice a day.
Nice post.
Thanks for letting us know about personal hygiene.
You are right.
This statement reminded me of a experience of a family who lost 35 members of their families during covid-19.
Personal hygiene is very very important.
Wow...... To maintain good Personal hygiene one has to be very conscious ooo, I've learnt from the mother of the house
Personal hygiene also includes wearing deodorant and perfume to keep yourself smelling fresh.
Exactly, but there are deodorants that has high cologne and are very annoying
Personal hygiene is very important because it is the best way to keep you healthy and safe. If you take care of your body, it will take care of you. If you take care of your body, you won't get sick and stay healthy.
SteemCor07 - Lifestyle Curation Team
yeah you have really done well from what from what you said you are really a good girl by taking good care of yourself and also I hop that thus will prevent you from deases thanks for teaching me the more keep it up
You're most welcome
Personal hygiene includes taking a shower or bath every day, washing your hands frequently, and brushing your teeth at least twice a day.
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