Have You ever considered bitter leaf soup as a healthy food. Check it out now.
The face of my bitter leaf soup
INTRODUCTION
Welcome once again to my kitchen where I will be teaching you how to make mouth watering soup without breaking the bank. That is you can make pocket friendly soup, you dont need to be hungry because you dont have money.
Back from the Market
Things for cooking the bitter leaf soup
After going to the market. I bought some thing to make my pocket friendly soup. The things I bought are
- smoke fish
- stock fish
- cow meat
- cocoyam
- melon
- Red oil
- salt
- Maggie
- bitter leaf
- cray fish (if you like)
- periwinkle ( if you like)
So with this cooking ingredients you can make a taste bitterleaf soup. Now lets see how i was able to prepare it.
washing the bitter leaf.
Washing the bitter leaf
I brought the quantity of bitter leaf that i wanted because i wanted to make small soup i started washing it. I washed until the water turns white and there was no trace of bitter in it, in my house if is bitter that means i will eat it alone. So i washed it for like 5 minutes after that i peeled my coco yam, put it on fire to be soft as it was on fire i started pounding my pepper, crayfish, melon and at this time the cocoyam was ready for pounding, I prepared it and kept it aside.
The food on fire.
The food on fire and dishing it to eat
When i finished preparing my food stuff i set the pot on the gas cooked my meat, stockfish then put the pounded cocoyam, followed by the melon remember to add your red oil at this stage cover it To cooked and turn yellow like colour put your crayfish, fish, salt, maggi , pepper allow it again. Check after 10minutes the food will be ready, save hot with fufu or garri and eat.
YOU MAY WANT TO KNOW WHY I ADDED MELON
Ok. I added my bitter leaf soup melon to ticken it very well sometimes only cocoyam will not give you the tickening you want. But you can cook it with only cocoyam or melon if you wish. But i prefer to make mine with cocoyam and melon.
On the eating table.
Enjoying my bitter leaf soup
Let me show you some things that will make you to consider eating bitter leaf.
- Bitterleaf is good for stomach
- Eating this bitter leaf soup, it will make your skin to glow like new born baby.
- If you are found of eating this soup it will not allow bad worn in the stomach to lay eggs.
Do you also know that raw bitter leaf Can also cure eczema, ringworm,
It can be taken to reduce sugar level
It can cure ulcer
CONCLUSION
Dont wait untill you have thousands before cooking serve your stomach food when it needs it. Cook in you house to determine the freahnesa of what you put into your body.
- My Best Regards
@focusnow
@ijelady
@chichieze
@steemalive
@samuel20
Oh really, that's why my late father love drinking bitter leaf juice water. It's very good for diabetic patients and for worm too. Should I come over to enjoy with you?🙈
Sure if you know road come. Though is small but it will be enough for us. Thanks for reading my post.
Am joining you soonest, don't finish it ooo @okere-blessing
Looks good, but sounds like a lot of work.