Prowriters hub w-7:top five meals I enjoyed during the week
Preface
Hello friends and we'll wishers,how are you all doing and I hope all is really working our well,today I will like to share with you guys on the top five post I enjoyed during the week as they are all good looking glowing, although they are not cooked by me but I helped my mom in preparing them,hope you will like to read through my post.
1.Porridge plantain/breakfast
This was my breakfast for the day and I really enjoyed eating it,the food was really delicious as it was prepared by my mother.
Plantains are really good to the body and that's why we should be eating them dialy,they supply the essential nutrients to the body like potassium and others,now let me educate you ok some if the health benefits of eating plantain.
It helps to build our blood cells and body fluids which help to control our heart and blood pressure.
Eating plantain are really good to the body as it is needed for girls who are in there menstrual circle to help them recover the things they lost during that period.
Plantains are really good to our health because it helps as an aid if digestion and making your body fuller and also it helps to reduce much weight.
Things used in preparing the food
| Ingredients | Price in naira | price in steem |
|---|---|---|
| A bunch of plantain | #300 | 3 steem |
| Pumpkin | #100 | 1 steem |
| Maggi and onion | #100 | 1 steem |
| Crayfish and red oil | #150 | 1.5 steem |
| Total | 600 | 6.5 steem |
Note the food was prepared by my mom
2.Soup and garri/dinner
This is one of my best meal in this life,I really like to eat soup and more especially egusi soup,it is one if the well known food in my country and we really enjoy eating it with our bare hands,it is sold in many food restaurant all over Nigeria and is well respected.
The meal was cooked by my mom and I will share with you some if the things used in cooking the soup.
Ingredients used in cooking the soup
| Ingredients | price in naira | value in steem |
|---|---|---|
| Melon | #300 | 3 steem |
| Garri | #500 | 5 steem |
| Maggi and pepper | #50 | 0.5 steem |
| Pumpkin | #200 | 2 steem |
| Meat | 300 | 3 steem |
| Oil | 100 | 1 steem |
| Total | #1250 | 14.5 steem |
The food was cooked by my mom
3.Rice,beans and spaghetti/breakfast
This is really a nice and delicious food,I bought it from a nearby store beside our house where cooked food are being sold.the woman is really good in cooking food and she adds all the necessary ingredients which will really make her food good and also have a nice taste.
Beans is really the main source of protein and as it stands in our world today,proteins are highly needed in our body for the effective work of the blood cells.
Rice and spaghetti on its side is the main source of carbohydrate,it is very essential in the body of both old and young,it gives strength and booast energy, carbohydrate also helps to promote rapid growth in human because of its high value if nutrients,it also contains glucose in them and with this I can say that eatijg beans and rice is really good as it is a nice food that is good for the body.
How much I bought the food
| Food | price in naira | price in steem |
|---|---|---|
| Rice | #200 | 2 steem |
| Beans | #100 | 1 steem |
| Spaghetti | #100 | 1 steem |
| Total | #400 | 4 steem |
4.Indomie noodles/launch
The fourth food I ate was indomie and I ate it in the afternoon,noodles are really good food for everyone, although some old men and women don't like eating in as they will say that it can satisfy or stay in their body for sometime.
For me I really like it although am not good in cooking it.i was the one that prepared this very nice food.
Noodles are really good in the body as it is a source of carbohydrate also,like I said before carbohydrate are really good food that helps to give enrgy to our body and therefore it is mostly required to be given to kids like us.now I will share with you some if the things I used in cooking it.
Things I used in cooking it
| Ingredients | price in naira | price in steem |
|---|---|---|
| Noodles:two packs | #300 | 3 steem |
| Onion and pepper | #50 | 0.5 steem |
| Total | #350 | 3.5 steem |
5.Rice and stew/dinner
This us the last food I enjoyed during the week and it was my dinner,it was prepared by my mom.and it is really delicious, although I helped her in the kitchen to do some works like pilling the tomato and pounding the pepper.
Rice is really good to the body expecially when enjoyed with a stew that has a great taste.tge tomatoes that were used in making the stee really gives much nutrient to the body as it has no overdose.
Things used in cooking it
| Ingredients | price in naira | price in steem |
|---|---|---|
| Rice | 500 | 5 steem |
| Tomatoes | 450 | 4.5 steem |
| Onion | 50 | 0.5 steem |
| Pepper | 100 | 1 steem |
| Curry spice | 50 | 0.5 steem |
| Meat | 400 | 4 steem |
| Oil | 250 | 2.5 steem |
| Scent leaf | 50 | 0.5 steem |
| Total | 1850 | 18.5 steem |
Conclusion
Thabk you for going through my post as this is my first time of writing about the top five foods I enjoyed during the week,hope you like it and if there is any mistake just let me know in the comment section of this post.
The foods where cooked by my mom,me and also the rice and beans where bought from a mama put store.
Do have a wonderful day.
@ogwo international,see the kind of meals you're eating nau, the rice and stew almost blinded my sight, it's just so yummylicious
@emmanu let's visit this guy😁🚶🏼♀️
I dey tell you this guy really enenjoyed himself with such delicious meals and also whenever you people are visiting him call me for phone I go go I swear my longer throat no tree say oneplace
🤣🤣🤣
So we plenty like this ehhhhh, @ogwo na war be that oooo
We will do that but before we go we will do stomach cleansing so we will eat well
@ogwo drop your location
Smiles, you no be better person oooo
Stomach cleansing kwa??
@ogwo, someone is planning to finish your meals
Hahaha,not only stomach cleansing,if you like do clean up in your stomach,u still have the food that will full it.
@precious123 when is the feast😁
Lol, @ogwo never drop location yet ooooo so the date hasn't been fixed
It's in aba
Hmm Aba
Wow,thanks dear,I have some if them for you,and I hope you will like to come and eat them.
Why not, I even have a helper @emmanu are you there, hope ya done with the stomach cleansing??
I will soon break this your leg.infect let me go and tell mummy.shebi she told us not to collect someone's food.
Hahaha, please nau
I'll give you two pieces of my meat, is it a crime to eat?
Come back biko
I love the third meal bro. Is making me to salivate. You really enjoyed yourself bro.
If that is the problem I really have many of them remaining for you and I hope you will like to come and eat them.
Yes thanks bro, not no money for transport oo 😁
yeah those meal are really super cute and delicious that soup the touch my brain he really enjoyed him self through out the week
There is this remarkable thing I found out about all the foods you enjoyed. Yes, I now believe that one must not spend the whole world before he/she can eat. Hmmm, just with 400 NGN, which is 4 steem, you were able to prepare rice and stew. Wow. You must be economical.
Checking the rules
Checking Post Quality
Yes ma,thanks for going through my post I appreciate.
This is also a best post ever. Your mother is a very special mother in the world because we are also enjoying with the meals of your mom's hand made recipes. So please keep it up am waiting your posts. Love you brother.
So you can cook? I love that ,when i see men that cook it gives me joy.mean while that rice and stew is looking yummy.cant you call me?
I enjoy porridge plantain. It is delicious especially when cooked with beans. I not tasted the one prepared with pumpkin. I will try it tomorrow
You had health and nutrious meals over the week. My favorite there is plantain porridge.
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That's a very nice meals if ask me Noddles are really good to the body can see that why you finish everything in the pot without inviting me abi.
In real terms you do have kind of nice food gallery , believed you did enjoyed all of your meals .