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RE: Benefit of eating fruit and vegetable by @donpearl// 13-3-2022.
Eating fruit and vegetable provides you with essential mineral and vitamins to help cellular health which boost overall vitality and health. And also help your immune system and various nutrients to promote a healthy metabolism anf muscle function.
I must confess that you're right. Eating of Fruits especially varieties of fruits is essential for our well being. Thanks @donpearl
Thanks my lovely sis for going through my post