Honestly we need food daily, our food is 80% when it comes to health, energy, growth and other things, as you asked if it is balanced, yes and no because there is no fruit and nut to balance it, in our normal Nigeria food, is balanced, in healthyliving diet, it is not balanced
Note this @emmanu, don't need to tag @steemcurator01 in your post, sc01 sc01, you don't need to tag them

Please always use bright pictures in your post