water falls.
https://www.artistsnetwork.com/art-techniques/paint-waterfalls/

What Is Water

Water, water, to me what is a flowing liquid that has no particular colour but assumes the colour of any environment or container where it's kept.
A good water should not smell, should be clean so that you can see through it from top to bottom. A good water also should be void of acidity.

This post is an entry for @steemalive contest: this is the link.
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Forms Of Water

Rain fall
Borehole water
Tap water
Seas.
Lakes
Rivers.
Water falls.
Ocean.
Water is very important to every living thing, both man, animals and plants all need water to survive in their domain.

Why does the body need water/ the Benefits of Drinking Water

*Water as we know is part and parcel of the life we have and the life we are living. Our body is made up of 95% water. We really need water to live healthy and live longer. The Bible, the holy book made us to know that the,
"whole earth is founded upon water." Little wonder a little digging in the ground produces the water we call borehole or wail in Lagos state where their sources of getting water is from the wail.
*Water is like a transporter that carries majority of the vital nutrients and distribute them to the appropriate parts of our bodies for an on ward maintenance of both the particular organ and the body as a whole.

• Water as I said earlier, is a means of transportation of oxygen air we breathe in to all the parts of the body, even to our brain and that helps for proper blood circulation in our bodies.

• Water and the ability to drink it, helps our knees to be lively avoiding cracking or knee pain

*Water and drinking of water helps us to remove radicals and unwanted elements from our bodies, thereby relieving our bladder from retaining urine which is a harmful waste product from the body.

• Water and drinking of water helps us to remove poo from our bowels, thereby cleaning our colon that will in turn keep us healthy and free from certain sicknesses and diseases.

• When we make it a habit to drink enough water on daily basis, our kidney and lung will feel free and relieved from the burden and sickness of kidney failure and kidney stone.

• Our cells, organs, tissues of the body even our organs they all need water to stay healthy to perform their duties.

• Water and the drinking of same keeps our normal temperature stable.

What is Acidic Water & Why Should We Avoid It

Good water is said to be any water that is pure, clean, without smells and has it's PH level above 7.
Any water that has PH level up from 8, 9 level and above is said to be free from acidity level. Such is drinkable and it's an alkaline based water.
We should avoid acidic water because of so many damaging effects associated with it.

Acidic Water destroys the cells in the body.
Acidic Water is not drinkable because it has the ability to cause sicknesses like kidney failure, liver problems, diarrhea, aging faster than normal, Skin diseases, and so many more.

WHAT IS ALKALINE WATER

It's noticed that even our normal drinking water from the streams and rivers are acidic in nature. Therefore, alkaline water is gotten by human efforts. That is, a careful addition of alkaline powder or the liquid type to your drinking water. By adding a tea spoonful of the powder alkaline type into your 25/30 litter of drinking water bootter, shake it after some time to dissolve properly, then drink to stay safe and healthy. Even the alkaline powder or liquid added to your drinking water will even kill the already existing acid in your body. You will now stay safe and healthy.

WHAT ARE THE SOURCES OF DRINKING WATER IN YOUR COMMUNITY

In the community where I live, people drink borehole water but they don't know it's acidic to their bodies.

WHAT IS YOUR OWN SOURCE OF DRINKING WATER

We all have been drinking borehole water, until recently I became sick, went for a body test, I was told our water is acidic, that I should buy and use alkaline to neutralize the acidic nature of the water. I bought a container of alkaline.

alkaline powder I bought and I'm using at home.

alkaline powder container " BODY PH BALANCE"

This is how I have been able to change my family drinking water from acidic level to alkaline level, and my whole family is enjoying it

WHAT QUANTITY OF WATER SHOULD WE DRINK DAILY

Research has it that men should drink more water daily than the women folk. It's also said we should not wait until we are thirsty before drinking water, just drink water daily up to 3.7 litters of water daily for men.

The women folk should drink at least 2.7 litters of water daily to stay safe and healthy.
Remember, avoiding drinking of water can cause both kidney failure and kidney stones, a condition that will need a cesarian section to be corrected. So please find chance in your busy schedule to drink enough alkaline water daily for a healthy living and to stay alive.

Conclusion

Alkaline water is good for our daily consumption, I noticed that even the natural water we have been drinking since birth is acidic. Our tap water acidic, our borehole water acidic. The only remedy is to alkalanize our water either with the powdered type like my own or the liquid type, but make sure you add it to your drinking water for a healthy living.

Thanks for your attention and time to read through.

I set 10% of this post to steemalive community.

Cc.
@focusnow
@samuel
@steemalive

My Regards to everyone,
@ijebest