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RE: Prowritershub-w5: Personal hygiene-How it has helped me live a healthy life.....by @abinne.
Personnel hygiene should be maintained by every one because it is one way to prevent do many sickness from attacking someone
The first thing you should do when you wake up is brush your teeth with toothpaste and floss before you shower. It's also important to make sure you are washing your hands before you eat, cook, or handle food.