Mango, almost everyone's fav fruit yet I don't know it's value to the human body, to be frank.

" Polyphenols is referred to as phytochemicals which is compounds abundantly found in natural plants with antioxidants properties, basically because of their chemical structure they are grouped as flavonoids or non-flavonoids which form the widest group of over 9000 compounds

I've happy reading this post. Keep it up