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RE: Taking a nap, useful or what?
Taking a nap is very common in life and people who misuse it are often seen as lazy people or people who aren't ready to go out and look for opportunities.
Your post is fantastic and worth reading, thank you for creating such a post like this. I hope more Steemians will read it soon.
I think that a nap is always recommended when we work with tasks that involve physical and mental fatigue. The nap should be a few minutes, from 10 to 30 minutes. When that period of time is exceeded, it is no longer a nap and waking up can change and be a little dazed.
Instead of feeling upbeat after a short nap, with a long nap we can fall into mental confusion.
Yes yes yes, you got it all right.
I hope you are doing good. 😇