🍲 Contest - Create a Healthy Meal in Under 30 Minutes | Fresh vegetable market.steemCreated with Sketch.

in Steemit Travel2 years ago

Assalamu Alaikum

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Hello friends how are you all I hope you all are very very well today I am also very well and healthy by the grace of Allah today I will share a new travel story with you and this was a very beautiful day for me this is a day to remember this is why I Sharing with you.

Today I am very happy to participate in this competition and I marketed to you for 30 minutes according to my skills and these are healthy vegetables.

I suddenly entered the community while I was working yesterday and saw that a very nice contest had been entered. After seeing this contest, I didn't quite understand how to do it. Today I'm going to share with you my 30 minute blog on healthy eating.

So let's start today's blog

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This morning after I wake up freshen up and have something to eat and drink I go there is a city next to my house there is a city next to my house that city is two kilometers away from here so I went to that city that city's name is Dupchanchia and that There are a lot of healthy foods available in the city and especially since I'll be talking about healthy vegetables now I've noticed a lot of similarities here because the contest says it's about vegetables and they have to be healthy and that's why I come here in the morning. In the morning these villagers bring many fresh fresh vegetables and healthy vegetables from the village.

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First of all, I go to our village, there is an uncle in that uncle's shop, there are bananas from beautiful trees, raw bananas.

I secondly bought cauliflower and they look like flowers and are very tasty to eat and are too naughty to cook so I bought two cauliflowers here are vitamins.

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Then I bought page leaves because page leaves have a lot of sugars and vitamins it can take a lot of health and care because it is the same healthy food food as having page leaves and it is passion leaf which is a kind of vegetable which adds flavor to curries and From this vitamins enter our body.

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Then what about garlic ginger onions which are very delicious to eat and they are the main spice because garlic is called the main spice and page B is reading today because two together can make a delicious food and vitamin rich food.

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Then I bought Vitamin C and Vitamin B 2. Vitamin-B green pepper and it contains a lot of vitamins that boost the body's immune system.
Then I bought don'ts and many of them are delicious to eat especially we use more to go.

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Then I bought two palan sak and coriander and these two give a very nice smile and a smell when used in anything like it has a sand mill like any curry recipe any food especially in which high quality food is used to enhance it. Among those that are used to enhance the taste of food, they use spinach etc.

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While shopping for these, I looked at the store and saw that there were many razaka available and they were in very fresh condition, so I went there and saw that they were sold out.
Then I showed it to the betel market shop next to it. I took a picture of the market because it doesn't fall under the health food category so I took a couple of pictures when I got to the market.

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Then I buy brinjals which are very fresh and fresh because these brinjals are planted here before my eyes from the car and they are from the village. I eat and drink these occasionally. I bought them

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I am almost done saving them so I will leave for home suddenly mom called me and said that I bought some chicken meat from the market.

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Then an acquaintance of mine Shakib bhai I went to his shop and there I bought a chicken and bought a chicken I slaughtered a little and took a joke of the chicken and came to my house because they are chickens.

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I asked Saqib bhai how much Saqib bhai chicken is per kg but he said per kg of chicken I bought like three kg and these are Pakistani chickens.

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I'm a chicken, he's my everything, I'm finally home, I hope you all like my blog today.

my friend

@riska-amanda @sd974201 @robiul39

Thank you all for taking the trouble to read my post

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 2 years ago (edited)

So important those vitamins to provide a better improvement for our body's nutrition in daily meals. Nice healthy ingredients you presented from the market. Thank you so much for sharing your post here.

 2 years ago 

Thank you

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