The specialist said I had to drink that much because I look dehydrated. The infusions did nothing, did not make me feel better. The extra salt he wanted me to take made me more miserable and nauseous. Red meat I haven't seen in years on rare occassions I eat liver. If I eat meat it's chicken, turkey or pork. Rare occassions fish. I use real butter only, sometimes eggs. I feel better, way better since I do it my way.

Now I'm going to try the filtered water for some weeks. I tried water with lemon but it isn't always available and didn't do much.

I have supplements but am going to cut them down after the winter. Not so sure if they do anything or it's just the next big pharma thing.

I don't need to eat much never could. Feel way better this way. Thanks for responding. I appreciate it and you give me something to think.