Which means body had shut down, for protect mode. It's crazy when I first heard from a nutritionist saying how powerful our body can remember the condition. When a person don't drink enough water, then the body will keep water. When the body have not enough food, then the body will shut down the burner, just to keep us alive. Doesn't mean we can jump to a conclusion we start to eat and the burner will turn on, more like we need to get back to active lifestyle again, try to turn on the burner so we can start eating again. I'm still half way there to be healthy, I choose not to take any health product, but naturally selecting food available from my environment trying to achieve my goal. Last year I've got some results in half a year, but July onwards I turned myself upside down and gain them all back 🤣