Advantages and restrictions of consuming these plants' husks. @sadiayesmin
| My username is @sadiayesmin and I'm from Bangladesh. |
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One Does it work?
It keeps the feces soft by absorbing water from the digestive tract.
Facilitates access to the closet.
Increases the quantity of stool.
Assists with constipation relief.
Decreases the risk of disorders (piles, fissures, and colon cancer) associated with constipation.
The importance of food
At night and in the morning, soak two handfuls of Aesop Gul husks in water with lemon juice, milk, or fruit juice, and then consume immediately.
However, if you have one meal daily, have it first thing in the morning.
Have breakfast and dinner twice a day.
Avoid eating just before going to bed or sleeping.
Follow meals with lots of water.
Soak, why not?
Isabgul husks are typically soaked at night, eaten during the day, drunk during the day, and eaten during the night. This doesn't seem right. Immediately soak and eat. If not, it will remove moisture from the outside and expanWait toner.
Don't eat anything the following day?
It's a straightforward question.
When should I consume it?
This is a question we nearly always encounter.
What time of day or night is it?
When should you eat?
Prior to that, how does it operate?
It would be best if you often drank a lot of water after consuming the husk of these plants. Additionally, water is not consumed all night long before going to bed. The stools typically get tougher as a result. Therefore, eating it in the morning is preferable to eating it all at once. Throughout the day, some water will be consumed. A soft stool will be used. Then have dinner and play after dark. After that, hydrate yourself well before bed. Never consume food while already full or on an empty stomach.
This query is another one that is frequently posed.
The majority of patients enquire.
Eat whenever is the best option in this situation.
It makes no difference if your stomach is full or empty.
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