What Exercises Would You Choose For Building And Maintaining Strong Bones?

in Ask.Steem3 months ago

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At regular intervals we would be posting open-ended questions in the format, "What exercises would you choose ......................and why?"

The questions are meant to get you to share your personal knowledge gained from your own experience in addressing the issues being raised in the questions.

We are looking for neither professional advice nor should you offer one. You are simply sharing your own personal experience that has worked for you.


Previous Ten Questions:

What Exercises Would You Choose As A Globe-trotter?
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What Exercises Would You Choose With Limited Mobility?
What Exercises Would You Choose For A Full Body Workout?
What Exercises Would You Choose To Reduce Belly Fat?
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What exercises would you choose if you are over 60 and why?
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