What specific exercises you would choose to keep your immune system healthy?

_{|| Image by Bruno /Germany from Pixabay ||}

---

At regular intervals we would be posting open-ended questions in the format, "What exercises would you choose ......................and why?"

The questions are meant to get you to share your personal knowledge gained from your own experience in addressing the issues being raised in the questions.

We are looking for neither professional advice nor should you offer one. You are simply sharing your own personal experience that has worked for you.

---

Previous Questions:

What exercises would you choose if you are over 60 and why?

What Exercises Would You Choose To Improve Your Exercise Capacity And Why?

What exercises would you choose if are pregnant and why?

What exercises would you choose to slow the aging process and why?