Perfect.
These are the most realistic things anyone can do to eliminate stress. Walking and sleeping are my personal favourites.
I too can't focus on books during stress but a good comic is an exception obviously.
Talking to friends or people helps if you are mostly alone and opposite is a cure too if you are exhausted from social gatherings.
Some people are stress producer where ever they go
At the moment my pantry is empty except for 1 Mars with an Israeli label.
I wonder if you would eat it.
I agree about the stress producers and energy consuming people.
Nope, the Mars is still there. I drink tea and will go outside to mow.... again.👋🍀❤️