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RE: Mi rutina de fitness StayFit - Semana n.° 4
You are making every effort to exercise and you are following all your rules and efforts and exercising on time and how much exercise is good for your body. It is very good that you are following this kind of exercise these days, it is very necessary for our body but we all Knowing that maybe we don't read it because we don't understand how beneficial it is for our body.
Hola amiga, gracias por tu apoyo.
El ejercicio nos brinda tanto bienestar que todos deberíamos hacerlo un estilo de vida.
Amo correr y entrenar para competir.
Saludos, te deseo mucho éxito.