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I must say, that's a powerful realization. Learning to say no can indeed be a transformative journey. It's admirable how you've stayed true to yourself and your values despite the challenges you've faced. Setting boundaries and prioritizing your well-being is crucial for maintaining healthy relationships, both with others and with yourself. It's great to hear that you've found the strength to say no when necessary and to focus on doing good for the right reasons. Keep staying true to yourself and taking care of your own needs.

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