SECS 8 Week 6: How do I want to grow old?

in STEEMIT HEALTHlast year

A happy and humble old age is everyone's dream, therefore it is important for those of us who are young to continue to improve ourselves in preparing for a happy old age physically and mentally, so that one day we become coveted parents and can provide benefits to many people and our surroundings.

Thank you to the STEEMIT HEALTH community for raising this extraordinary theme to be a reference for us in preparing for good old days and we all hope that we can live our old days according to what we all hope for.

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Prediction of my appearance for the next 30 years, the image is generated by the FaceLab application

How do you want to age: healthy and energetic or limited and dependent on medication?

I think everyone agrees that we want to always look healthy and energetic and none of us want old age to depend on any type of medication, because living a healthy life is everyone's dream in living life throughout their lives.

We all realize that as we age we get older, scientifically it will have the potential to bring on various diseases with various factors caused by lifestyle and environmental influences such as air pollution and various other types which cause body functions to decrease over time.

But even so, we need to make various efforts to avoid the various risks that will occur in old age by preparing for them from an early age, such as living a healthy lifestyle, exercising regularly, consuming healthy food and most importantly always thinking positively and having a good attitude towards everything. that we live, so that positive energy always radiates within us, and that is the best way to delay aging naturally.

What are you doing to reach the old age you long for?

Living the remnants of life in the best way is everyone's hope, apart from that physical and mental health are the main points that I hope for in old age, so that we can achieve a happy life surrounded by the people we love.

As a parent who has children and even grandchildren in their old age, of course I want to be a parent who can be used as an example for my grandchildren and future generations, I want to be an independent parent without having to trouble many people with the rest of my life. live later. And most importantly, I want to be a parent who can provide many benefits to anyone around me in the future.

Are you afraid of growing old, yes or no? Justify your answer.

To be afraid or not to be afraid is just a human feeling that arises when we see some of the cases experienced by our previous parents, when we see parents who were modest and set good examples, we even miss old times like that, but instead we will feel anxious. and fear of growing old when seeing a small percentage of parents whose remaining lives are a burden to many people or even avoided by their own families for some special reasons caused by their own behavior.

Hopefully we will be one of the humble old people and live a good life.

Do you have any experience to share with us about an older adult who is an example for you to follow?

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pixabay

There are many figures that we can take as examples of parents who can be used as examples to be applied in our lives, but of the many figures, my parents are good examples for me to use as a reference in preparing for old age.

Grateful that until today I can witness firsthand how my parents lived their happy old age and complement each other by continuing to strive to prepare themselves to face their creator.

That's all for my participation this time in an extraordinary contest and on this occasion I will also invite my friends @Heriadi @weisser-rabe , @patjewell, @irwandedy, @harferri and @afrizalbinalka to take part in this challenge.

hopefully it will be useful and thank you for everything.

May every day we pass be a goal for goodness and happiness together.




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Oh my goodness, this piece is truly remarkable! 😍💖 I found every element of it relatable and the author, Sofian88, a tremendous writer! 🤩💕

Above all, addressing the topic of aging is undeniably vital yet rarely discussed. However, Sofian88 provided a perfect balance between gracefulness and thought in speech. 🌸🌟 I was dumbfounded with their representation of the multiple facets linked to aging such as physical fitness and mental health united in crafting a contented and satisfying life. 💪🧠

On top of that, what distinctively caught my attention was the fascinating personal narrative conveyed by Sofian88 and how openly they discussed relevant encounters and perspectives. To be emotionally exposed to this level calls for tremendous courage and it clearly demonstrated her passion for readers and determination to assist them. 🙏💖

 last year 

Thank you very much, I really appreciate all of this.

 last year 

Saludos amigo, es muy cierto todos queremos envejecer sin medicamentos, ser sanos y felices. Y poder realizar nuestras actividades por mis propios medios. Te deseo feliz día.

 last year 

hopefully our old days will be fine. Thank you for your positive comments, good luck with you

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 last year 

We all long to live a happy old age like your parents. The lifestyle we have today can affect us positively or negatively, depending on the level of stress it generates. Likewise, a balanced diet is key to avoid unwanted pathologies.

Thank you for sharing, I wish you an excellent day in the company of your loved ones.

 last year 

"Not too shabby!"
This is my remark on that image of yours (•ิ‿•ิ)
Getting old, something that is going to happen to all of us, no matter who you are nor the color of your skin.
Nice post my friend!
Wishing you all the best for not only growing up but also for the contest.
PS: Thanks for the invite!

May be we are also a healthy person in old age.

Hello @sofian88 sir,
I totally agree with you sir none of us want to be dependent on medicines in old age. This is the healthy aging we all hope for. For this reason, we should be aware of this from childhood. Our positive outlook will lead us to a graceful old age. I also try to follow the thoughts you have for the preparation. Thank you sir for sharing with us the important views on aging.

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