"Steemit Engagement Challenge Season 8 Week 3: Smoking Kills"
I am very happy that I am participating in this contest. This is a very interesting contest related to my field which is "Medical". I have a lot of knowledge regarding smoking and side effects of smoking and how we can prevent ourselves from the addiction of smoking. This is a good opportunity for me to share some knowledge about smoking.
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This is a famous phrase about smoking "Smoking kills" and I agree with this phrase. It's really true because with a passage of time like tobacco and nicotine that is present in smoke of cigarette damages your body and specific effects of lungs which is a very major organ present in your body for respiration.
If I talk about damage of cigarette at micro level then first of all the tobacco that is present in cigarette enters in your alveolies and it damages alveoli and their sac also. It causes the shortening of the air passages and cause the serious problems like emphysema first.
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In emphysema patient field shortness of breath and it is a disease that most commonly occurs due to smoking. On the other hand if you continue smoking for a prolonged period of time then smoking me also called the extra growth of your lungs cells hence results in the lungs cancer and you all know that lungs is a very harmful and fatal also in this way cigarettes and smoking is responsible for Killing you.
People may be come addicted to smoking due to many reasons.
- Mostly people may become addicted due to many of the personal reasons or other stresses. If I talk about stress then one of the stress can be overload of work that cause a person to do smoking.
- Other thing is the company of person means the friends and environment that's around the person is also responsible for their habits smoking habit in a person may also be induce from his friends or his environment in him.
- Stress of any kind may also leads a person towards this addiction which is very bad.
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No,not at all I am not addicted to smoking. I always discourage smoking being a future health professionalist.
It's an important thing that I want to say about addiction of smoking is that we should not give up our habit to have cigrattes or tobacco because it is very difficult to eliminate the addiction of smoking from a person.
As I am going to be a doctor in my future so I know some of the changes that people may feel after the addiction of smoking.
- First of all after addiction if they will not smoke we will feel headache, dizziness.
- Other things that a smoker feels after addiction is something that is giving him relief from stress.
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We can use different precautionary measures to get rid of the addiction of smoking.
There are different procedures available and there are also the rehabilitation centres present who help a smoker to get rid of smoking.
- If I talk about the medications then there are nicotine patch and nicotine gums are available in market.Both are really helpful for getting rid of addiction of smoking.
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- You can also have a cup of green tea as a home meditation to relieve yourself from stress. Green tea basically have a property to reduce the level of addiction that you feel for smoking.
I want to invite here @cryptoloover , @msharif , @inspiracion , @suboohi to participate here in this contest.
It was nice reading your post, it was quite informative, though we were aware of its health disadvantages but you explained them medically too and offered some good solution like green tea for soothing stress. Look forward to reading more articles from you on health. Wish you success in the contest.
Thank you so much friend for leaving your valuable comment on my article and definitely I will share by knowledge related to health.
Hello dear friend, I totally agree with you, smoking is an action that leaves us with nothing good and that damages us little by little, from the inside out. There are many pathologies that a person can experience when starting this vice, the best thing is never to do it.
Thank you very much for your post, I liked it very much, I hope soon we can be colleagues and you will become a doctor, the best profession of all hehehehe. Greetings!!!
This publication was scanned with this tool (https://openai-openai-detector.hf.space/) to detect the use of AI in the content and the results obtained were:99.98% Real.
Thanks for reviewing and for such a nice comment ☺️
Smoking is really bad for our health and they cause of a many diseases. I am very happy to know about that you prevent from this act.
You shared very informative piat about the smoking kills and i am very happy to see your activities, you doing really good.
Thanks for sharing your valuable post with ua . I am wishing you best of luck dear friend for your participation.
Yes friend thank you so much for your valuable comment and I am very happy that you read out my post very carefully.
You are right that we should be very away from these kind of things that are injurious to our health like smoking and cigarettes.
I wish you a great success in this engagement challenge
Hello Dear,@sahar78
Nice to read your post. Presented in very beautiful and eloquent language. The content of the competition is fantastic. So it has been of great interest. The answer to each question is presented step by step beautifully. Actions to prevent smoking need to be implemented. We all need to be aware of the harmful effects of smoking. Anyway, best wishes to you.
Thank you for your wishes
@sahar78, Cigarette addiction is very strong and difficult to master for people who are already immersed in that world.
Since you named the word pulmonary emphysema, I have a neighbor who has that and I think it's lung cancer and the gentleman continues to smoke and he doesn't care about his life.
People themselves know the serious damage that cigarettes cause them and they don't care, it's incredible when vice takes over people.
Regarding how a person can become addicted to cigarettes, one of the causes is the companies and people with whom that person spends time.
Because if even if you don't smoke sooner or later from such insistence if you don't have willpower you will surely fall into that habit.
They tell him how good he feels smoking and that's where the addiction begins by just trying one They've already entered that vicious circle.
I have heard about nicotine patches and nicotine gum and people who have used it and are still addicted because they lack will power.
Thank you for offering us your knowledge about the damage that cigarettes cause to people.
Hello friend,
Thank you for sharing your thoughts this week.
Smoking has caused so many people to act in a way that might seem unusual. Some see smoking as good, while others see it as bad, but the main word to avoid is addiction.
Do well to leave a comment and like on my post
https://steemit.com/hive-145281/@beautiefair/steemit-engagement-challenge-season8week3-smoking-kills
Thanks friend
The diseases caused by cigarettes and their consumption are so many and so varied that I believe that as humanity we must focus on their eradication from the world, your publication is very good, success
Yeah!!
You are right and thanks for appreciating my article through your comment
Indeed smoking kills and people tend to be addicted to smoking because of depression, anger stress etc. We need not to overreact if someone is addicted to smoking 🚭 because this will even encourage them to fall back to cigarettes to ease the emotional pains. You've highlighted some workable ways to quit smoking. Thank you for sharing with us.
Yes nicotine patches and nicotine gums works really for an addictor of cigarette.
Thanks for comment dear