Hello friend, anger is an emotion that we should be able to control, otherwise things can get out of control, there are many situations or attitudes that can cause us discomfort for example, but we should always be able to control our reactions.
The recommendations that you present today are very good, talk about it, get to know each other, but above all, work on our emotional intelligence, that is the fundamental thing at this point. Whoever enjoys a good emotional health will not fall into anger, it is as simple as that.
I recommend you to do your verification so you can continue participating in the activities of the community, here is the link:
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