It is good to age the body with dignity but keep the spirit eternally young.
It is natural to fear old age, not for its own sake, but because of the diseases or health complications it may bring.
We do not want to end up being a burden to others, but useful people until the end.
Logically, a great part of our success in aging with dignity depends on the care we take with our body in its nutrition, exercise and also with our mind, keeping us active at all times.
It is time not to let ourselves be overwhelmed by problems that are not within our reach to solve.

Insufficient money will always be a problem, but our attitude towards life, wisdom will be able to save many obstacles.

Our best example of longevity is our ancestors (parents and grandparents) who grew up with many economic limitations and without the comforts offered by today's technology.

You are blessed to still have your father in good health and with a clear mind.

Best wishes to you and your entire family.