The fact is that my relationship with my parents is a classic Karpman triangle, where the mother is the aggressor, the father is the victim, and I am the savior. I have been trying hard to get out of this triangle for several years, but when the three of us get together and there is no one around (not my husband, not my friends), it becomes difficult and it happens again and again.

Quite so touching to read about this. The issue is I strongly believe you can still change the narrative in the family. Yes you can change the narrative in your family