CLASSES OF FOOD AND THEIR COMPOSITIONS

Feeding is one of the characteristics of living things. We are familiar with food and with feeding. When we eat, we stop hunger, we feel satisfied and happy . food gives us energy and enables us grow and stay healthy.
Food is a thing which when eaten and digested can be used by the body to provide energy and preservation of health.
The six classes of food are:
-carbohydrate
-proteins
-vitamins
-fats and oils
-mineral salt
-water

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#Compositions of the classes of food.

-carbohydrates: It is composed of carbon, hydrogen, and oxygen.

-proteins: proteins are composed og carbon, hydrogen, oxygen abd nitrogen atoms.

-vitamins: vitamins vary in chemical composition from one another. However,all of them are made by living organisms.

-fats anf oils: it is composef of carbon, hydrogen, and oxygen atons.

-mineral salt: mineral salt are individual chemical substance which are required by the human body for good health.

-water: water is made up of hydrogen and oxygen.

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