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RE: ☀️ Good Morning APPICS Fam ☀️ In case you had a rough start this morning, remember ...
The sentence you used that "easier said than done" here most of time we fail. We like to think we have to do, we have to change, we have to be positive etc. But after some days we lose our control. We need control over us.
Exactly! Control and discipline is the most important. Let me tell you one thing, you have 5 minutes a day to get controlled by your emotions, the rest should be ruled by your to do list! Just keep following what you have written down and get things done! No excuses!
Yes, I think the main thing you point out here is discipline. I think it's the only way that can help to control our sense. But it will not be achieved it one day. Need mindset and meditations which you noted here to do for 5 minutes. Also human behaviour are really unpredictable. Need to fight against mind only then one can be succeed to get this lifestyle and character..
Did you know that you are able to change within seconds? People tell us that it takes weeks to implement a new habit but actually you have the power to transform right away if you really want it! Discipline is a mindset and can be achieved immediately. But I would recommend to repeat something you want to adapt into your life for 3 weeks, every single day so that it becomes a habit automatically