Did a workout today. As you can see from my hair and face, it was exhausting. 😅 It ...
... was only 10 minutes of booty and 5 minutes of Chrunches but I found it really exhausting.
First I had a wisdom tooth removal and on the same day my stitches were pulled I broke my arm. This is now week number 5 and today I dared to do a workout without arms.
Felt so good but it's not the way I'm usual training. Miss High Intense Workouts 🙏
You can't wait, right? But I have to say, it's a good choice! All the best in your future Rehabilitation, I can see how you use your arm more already! 👍🏻
I know how you feel. I did Rehasport with a stepper this evening with my course. It's not a complete workout. I really enjoy it though 😁
Nice physique,carry on! 👍
Stay strong, stay positive 👍🏽👊🏽
That's so sweet, thank you! I do my best! 😘
Yes I can't wait do be able to use my arm like before. Of course my injurie need time and I do small steps so that I don't overuse my progress. 🙏 Tomorrow is my first Physiotherapy... I'm looking forward 💪🏻
Gotta stay healty ehehe
Soooo fit. Great!