Hi, @kcbombe46. Thank you for joining the contest.

Without a doubt, shellfish have great health benefits and are delicious.

As my colleague told you, I recommend you go to the Newcomers community to complete the achievements and receive all the necessary guidance for growth on the platform.

Here I leave you the link of the verification post of our Recreative Steem community
https://steemit.com/hive-141434/@hive-141434/update-user-verification-or-update-user-verification