Daily Contest #6 Tell Me About Your Favorite Fruit and the Nutrients they Contain - The Tropical Fruit - PINEAPPLE

Good day Steemians this is @saneunji. I hope you're all doing great. Thank you #steemhealthcare for organizing this interesting contest. Please do allow me to share to you one of my favorite fruit.

There are lots of fruits here in the Philippines but one of my favorite is PINEAPPLE.

It is a tropical fruit and one of the healthiest fruit loved by so many people not just in the Philippines but in other countries as well. This fruit has its natural sweetness that made it very tasty. Pineapple is widely-known because it offers calcium, manganese, and vitamin C, among other nutrients. People also consume this fruit to loose weight because it contains a high amount of fiber.

Other Benefits of Pineapple

• Contains Disease-Fighting Antioxidants
• Its Enzymes Can Ease Digestion
• May Help Reduce the Risk of Cancer
• May Boost Immunity and Suppress Inflammation
• May Ease Symptoms of Arthritis
• May Speed Recovery After Surgery or Strenuous Exercise

There are also plenty of ways to enjoy this juicy yellow fruit. You can serve it fresh in a snack size, you can grill slices and serve them with meat, you can make pineapple juice and pineapple shake/smoothies serves as refreshment.

So if you're looking for a healthy fruit you can always buy pineapples.

I am inviting @haera @aziel29 @jenny018 to join this contest. Send your entries guys

Thank you.
@saneunji