Contest Announcement #5 : TELL US WHAT HEALTHY FOOD OR DRINK YOU LIKE AND RECIPES | Nomination from @sampu | Egg omlet recipe

Egg omlet is healthy food option if made with less oil. Egg is a source of protein. Egg is rich in Vitamin A, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, and Vitamin K. Egg omlet is a good addition in breakfast to make it a filling first meal for the day. Omlet can also be eaten in other meals. It can be accompanied in lunch and dinner.

For me, it is a savior for my midnight hunger when I had to awake late to complete my priority works as it can be made easily and quickly.

Ingradients

(i) Egg.
(ii) Oil or butter.
(iii) Onions.
(iv) Green-chili
(v) Salt
(vi) Peeper

Procedure

(i) Please break the egg into a bowl.

(ii) Need to add salt into it

(iii) Now add chopped onion and green chilies to it.

(iv) Please mix it well with a spoon

(v) Heat some oil or butter in a frying pan

(vi) Pour the egg mixture when the oil is heated.

(vii) Spread the mistake over the entire frying pan.

(viii) Fold the omlet from one side.

(ix) Add a pinch of salt and peeper over the omlet

(x) Serve and eat it hot.

The photographs used in this post are clicked using my Redmi 9 Power mobile phone.

My sincere thanks to @ahyar92 for inviting me to participate in the contest. A big appreciation to @goodybest for her tremendous effort towards the community.

I invite my friend @beautymondal, @hriya and @roxycool1990 to participate in this contest. As a prerequisite to participate in the contest, I have re-steemed this announcement.