Most used Natural Remedy/Traditional Medicine by me // Tulsi Tea with Organic Honey by @kingporos

in Steem Healthcare3 years ago

HELLO STEEMIANS of Healthcare!



This is Nirmalya. I am from India, the land of Ayurveda. Ayurveda is an alternative medicine system based on complex herbal compounds and minerals. Today I am making one of the most used natural remedies by me! Tulsi or Holy Basil tea with Organic Honey. From the start of this Covid pandemic, basil tea helped me many times, with cough and cold.


Selfie

Holy Basil is native to the India but it is cultivated throughout the Southeast Asian.

Basil Tea is very simple yet very effective to treat Cough, Cold and Respiratory infections.

Recipe

Ingredients


  • 20-25 Holy Basil Leaves
  • One tablespoon of Organic Honey
  • One Lemon


Ingredients

Steps


  • (1) In a pan, I added 100ml water. To this, I added 10-12 basil leaves.


Pan

  • (2) I boiled the water for 3 minutes on low heat!


  • (3) Then stirred with a spoon.

  • (4) Lastly I added the rest of the leaves then boiled it for another 6-7 minutes. From time to time stirred the water with a spoon.


Boiled Tulsi

  • (5) Strained the basil infused water in a glass. Then I added organic honey and lastly squished a lemon slice into the mixture and mixed them well!


Mix all ingredients

  • (6) Tulsi tea is ready! Enjoy!


Tulsi Tea for Steem Healthcare

Health Benefits of Tulsi Tea


  • Holy Basil that highly effective to protect our bodies from respiratory infections, like cold. Aslo it helps to prevent diseases of heart, liver-kidney, etc.

  • Holy basil is rich in vitamin c and zinc that act as a natural immunity booster!

  • Basil contains terpene like camphene, cineole, and the eugenol that helps to reduce cold and congestion in the chest. If you have easily caught a common cold, Tulsi can help you in a big way!

  • Tulsi contains compounds Ocimumosides A and Ocimumosides which compounds reduce stress.

  • Tulsi is rich in antioxidants, that help to prevent aging and acne!

For this many qualities, Tulsi or Holy Basil is named "Queen of Herbs"!

End

Thank you @ahyar92, @shc-curator, and @goodybest for organizing this contest!

I resteemd the Contest post. I also invite @bull1, @beautymondal & @nabanitad to participate in this contest.

Sort:  
 3 years ago 

@ahyar92 @goodybest I hope you will like it!

#affable #india

 3 years ago 

Hello @kingporos thank you for taking part in this contest, we appreciate your participation continue to publish your contents here

 3 years ago 

I will! 😇🙏🏾

 3 years ago 

Thank you for your participation in this contest :)
I love it

 3 years ago 

If you have any family member who easily gets cold tell him/her use this receipe every morning for some days. He/she will definately get relived! @ahyar92

Hola, muy buena receta medicinal. Gracias por compartir

 3 years ago 

Thank you! It is used in every household in India. You can try it for little cold and coughs. Works like charm!

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