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RE: Daily Contest #12: Tell us about your favorite exercises || Sit-ups/ Planking
Thank you so much for joining in this contest @hae-ra, you know you're good at planking, I mean 7mins will feel like forever to beginners, as for me I can only plank for 5mins, and yes you're absolutely right the benefits of plank can not be overemphasized it teaches us endurance! Less I forget you're Hot in your before photography, please continue posting in our community
Hehe thank you so much @goodybest, a really heart warming compliment. They also told me that, they don't like the new me, ahahaha. I was really desperate that time that's why I able to reached the 7 mins, and I think I worked out too much with that, the reason that I looked so thin now hehe.