Hello Beautiful People!

How are you all doing? Hope you all are doing well?. It’s a good thing to participate in this contest and I wish everyone could just do like I have done now. You all know, I can’t skip it once it has to do with kids. Even though I don’t have kids of my own yet, but I am just a father of all kids, so I can’t resist participating. I am always glad to participate. Thank you very much @eliany for organizing this interesting contest which is entitled: “My kids favorite homemade drink or juice, its health benefits and how to prepare it.”

💖💖💖Enjoying the Orange fruit Juice with my kids

So, when I saw this contest, I remembered my neighbors’ kids who are also my friends, they like juice just like I do. And not just a regular juice but a special one from orange. It is just a very simple juice extract from Orange, filtered and cold in a refrigerator. They seem to like it natural than when some chemical conservatives are added and sold in the market.
Normally, one could ask, what’s the difference between licking the orange and squeezing it to juice and drinking in a glass?. Well, my kids are funny, they just like it that way. Alright, let’s get down to business in regards to this contest.

WHAT IS YOUR KIDS FAVOURITE JUICE?

My kid's favorite Juice is Orange juice extract. They love it. They like other juice, but orange juice is exceptional, they love it.

WHAT ARE THE HEALTH BENEFITS?

Orange juice has a lot of health benefits, but I will mention just a few among them.

• Orange fruit juice is rich in Vitamin C, it contains like 100% of the daily recommended Vitamin C.
• It also contains other vitamins and minerals apart from Vitamin C which includes: Iron, folate, calcium, and vitamin A.
• Due to the presence of Vitamins in orange, it helps the body system to generate collagen, it gives a smoother skin and a protein that heals wounds.
• Intake of orange help in boosting the immune system.
• It is a source of cells protection from damages.
• It helps to fight cancer-causing free radicals in the body system.

THE STEP BY STEP I TOOK TO PREPARED IT

Below are the steps I took to prepare this simple and nutritious fruit juice after buying it from the fruits shop.

Step 1:

I wash the oranges with clean water to remove dirt.

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Step 2:
I used a sharp knife to peel the green cover.

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Step 3
I divide each of the arranged balls into two segments with a sharp knife.

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Step 4:
I squeeze the orange juice into a clean cup since I don’t have a citrus juicer.

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Step 5:
I filtered the juice sacs with a clean sieve and the juice is ready for consumption.

It's ready for consumption💖

SHOW US YOUR KIDS REACTION WHEN THEY DRINK THE JUICE

Guess how my kids reacted after the juice was ready? They were happy.
It tastes good. It’s simple but nutritious.

💖💖💖

Hmmm, it taste good💖

CONCLUSION

This fruit juice is very easy and simple to produce, it is rich in nutrients. The oranges are not expensive to buy, with just 3 steem you can buy them. It is better to take natural fruit juice than to take juice with preservatives chemicals. I will like to invite @ddwoskey, @iddy, and @princedov to also participate in this contest.

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About Me

10% reward of this post goes to @steemkidss