Skids&Pars 4 Weeks of fruits: Week #4 My fourth best fruit is banana by @rossnenye

Hello everyone, good afternoon to you all. Hope you day is going as planned? Welcome to week #4 of our weekly favorite fruit contest.

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What is your 4th best fruit out the 4 you love so much?

My 4th best fruit is banana.
It is a yellowish or greenish elongated edible fruit. The inner part is soft and succulent and does not contain seed. It's from the genus Musa and the family Musaceae. It takes it six months to grown in a fertile land and one Year in a non- fertile land.

Health benefits of banana

It great source of vitamin which helps in good vision and helps the body in fighting infection.

It contains fibre which helps in bowel movement.

It helps in fibre digestion.

It helps in regulating blood sugar.

It helps in weight loss

It's a great antioxidant.

It helps in hair and nail growth.

It helps to maintain a glowing skin.

Why do you love this fruit so much? State at least three reasons.

I love Banana so much because it's very sweet.

It is affordable.

It digests easily.

It is easy to chew, even babies and the old can eat it comfortably.

How easy is it to source this fruit in your locality of city?

Banana fruit is very easy to source, it is grown by most farmer. It is also seen in the market all the time.

Is it seasonal? And can it be dried and preserved?

Banana is not a seasonal fruit, it is seen all year round. It can be preserved, but not for a long time.

Take some photos of the fruit you love so much and include a selfie of you with the fruit or get a plain sheet of paper and write boldly on it.

Write a message to that fruit telling it how much you love it.

Dear banana, I love you so much, you have been one of my most favorite fruits right from childhood. I love every thing about you, your sweetness, tenderness and succulent is everything to like about.

If you're to choose a second best fruit again, will you still choose this fruit?Why will you stick to this choice, or why not?

Yes I will banana all over again because it's very sweet, affordable and easy to source.

Conclusion
Fruits have so many health benefits. They're great source of vitamins and helps the immune system in fighting infection. We should endeavor to include fruits in our daily meal menu. Thanks for reading through, I invite @kavi1999, @salifu and @favibae to participate in this contest.