Food Challenge Contest week#62|| for kids and Parents | How to cook Jollof rice and beans by @rossnenye

Hello everyone, good morning to you all. Hope you all had a wonderful night rest? Welcome to week #62 of our weekly food contest. Today, I will be teaching you guys how to make Jollof rice and beans. Jollof rice and beans is a very delicious and tasty combo eaten all over Africa. It is a nice combination for those who can't eat cooked rice or beans alone.

Ingredients

Beans

Rice

Groundnut oil

Onions

Garlic optional

Salt

Seasoning cubes

Crayfish

Curry powder

Procedure
Pick your beans and remove the bad ones and stones.

Pick your rice if you're cooking local rice and remove the bad ones and stones.

Wash and parboil your beans for about 10minutes.

Wash and parboil your rice for about 15minutes.

Slice your onions and pepper and set aside.

Wash, slice or cut your tomatoes

Mix the processed satchet tomato with the fresh one.

Wash the beans and cook it till it's tender.

Beans takes more time to get done than rice and that is the essence of cooking it more.

When the beans is done, add groundnut oil to the pot.

When the oil gets hot, add salt and the sliced onions and garlic to the pot. Fry until the onions and garlic looks crystal.

Fry for a while and add blended crayfish, seasoning cubes and curry powder.

Fry the tomatoes for a while.

Add enough water to cook the rice and beans.

When the water boils, add the rice and beans.

Stir the food very well and allow it to cook.

Lower the heat so it doesn't burn.

When the food is done, check for salt, stir and then turn off the heat.

Your Jollof rice and beans is ready.

Thanks for reading through, I hope you guys learnt one or two things, I invite @ebeke, @usoro01 and @wizzyboy to participate in this contest.

Here is a screenshot of my vote to @visionaer3003 witness