What do you know about Nigerian fufu?

Nigerian fufu is that special swallow that is prepared in different ways , today I will be teaching the simplest way to make odorless Nigerian fufu. Before I start do you know Nigerian fufu? Have you eaten it before?

To get odorless fufu read this till the end.

Raw cassava

Making fufu can not be complete without getting cassava. After having cassava ready peel them well to get the whitish part. After then wash it thoroughly and sock in clean water in a deep rubber container cover it to heat up. At this point some people can leave the fufu to ferment on its own,but it's believed the one that fermented on its own has little smell compared to this one I'm teaching today.

grinding the fufu

After socking the fufu for three days , it will become somehow soft , it will be taken to engine for grinding.

the fufu ready for filtering

filtering in clean water

After grinding the fufu it will be socked again before filtering. When the whole filtering is done the bag will be tied well for the water to drain out. If the water has drained out enough the filtered fufu will become strong and ready for frying.

the fufu on fire

This is the final stage of fufu, after this process your Nigerian fufu is ready for consumption with any soup.

Health benefits of our Nigerian fufu.

mushroom soup and fufu

Men who do hard works always request for fufu because it gives energy,it makes them full and ready to carry out their work effectively.

Fufu in Nigeria is believed to have low cholesterol.

It is good for building strong immune system.

It also helps in reducing blood sugar level.

Fufu can be eaten by everyone, like we all know moderate eating of starchy food is good to avoid too much weight.

This is the simplest way to make your Nigerian fufu, feel free to ask me any question in the comment section.

All the pictures are owned by me