Food challenge contest week #97|| For kids and parents| Teach The Kids/Kids Food Challenge| share Your Food Diary With Us
introduction
Hello friends, I will be joining the food challenge for the week, so guys there is this soup have been longing to cook because I love it so much.
My food recipes for today is on draw soup(okra soup)
Okra soup is one soup that I can cook very well without spending so much on it and it will come out very tasty and delicious.
Ingredients use in cooking my okra soup
| Ingredients | NGN price | steem price |
|---|---|---|
| busicut born meat | 1000 NGN | 3.4 steem |
| enough crayfish | 400 NGN | 1.3 steem |
| fresh pepper | 200 NGN | 0.63 steem |
| Dry fish | 1000 naira | 3.4 steem |
| Okra | 500 NGN | 1.724 steem |
| Ogbono seed | 300 NGN | 1.03 steem |
| Periwinkle | 150 NGN | 0.51 steem |
| Adusa leaves | 100 NGN | 0.3 steem |
| Red oil | 300 NGN | 1.2 steem |
| Seasoning cubes | ||
| Total | 3950 NGN | 13.6 steem |
So guys with just 3950 naira, I was able to Cook this delicious soup.
The steps I took in cooking this soup
The first thing I did was to heat my pot, and when it was hot, I pour in my red oil.
At this point you can decide your soup to be with oil or you can choose your soup to be greenish.
So when I added my oil,I added onions and I add the ogbono seed that was grounded then fry it for some time. Then I added my meat allow it to steam for some time then I added my crayfish and pepper so that it will make the oil first to come out well, in our side we call it along.
After that I added a very little water then I cover the soup to boil for like 1 minute then I added fish, seasoning cubes and periwinkle then cover the soup to steam for some minutes, when I notice that is soup was almost I added my grounded okra then immediately I added my adosa live turn the soup for everything to mix together and then I bring my soup down.
Always like my okra and the leaves to be very fresh cuz they still thinks that vegetable I enjoy them when they are fresh, are you know when your vegetables are fresh it's nourish your body and it will make your skin late glowing.
This okra soup you can eat it with any swallow of your choice it can be fufu or Gary, but since there was no fufu at home. I eat it with Gary swallow and I still enjoy my soup they so are so delicious so sweet it was just passing my throat as if I was in a competition with someone.
https://twitter.com/MercyAyang2862/status/1750644412013478098?t=LW5aybTKr0FM47htojNVQA&s=19
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TEAM 4
Congratulations! This post has been voted through steemcurator07. We support quality posts and comments!Your okra soup looks absolutely delicious, Mesola! 😋 Thank you for sharing your recipe and the detailed steps you took in preparing it. I appreciate the breakdown of the ingredients and their prices, showing that cooking tasty and nutritious meals doesn't have to break the bank. Your soup looks rich in flavors and packed with nutritious ingredients like okra, fish, and periwinkle. I love how you emphasized the importance of using fresh vegetables for their nourishing benefits. It's great to see you enjoying your homemade soup with garri swallow.