I would like to participate in the contest in continuation of my participation in Thediarygame for (23.01.2024): My Day In Words and Pictures. I would like to invite three fellow Steemians to participate in the contest.
@viajarparasanar @tayyaba1997 @eveetim
Morning
Today morning I got up at 7:00AM. Today is expected to be coldest day of the year. It was a foggy morning. I did my basic hygiene. I checked my fasting blood glucose count by glucometer. It was found to be 103. At 8:00AM I had a cup of tea liquor without sugar. I went to garden and water the plants.
At 9:00AM vegetable vendor came to our door. We took only two vegetables. At 9:30AM I made an egg poach and heat the milk with oats. I finished my breakfast and took my medicines.
Cost of Breakfast Items for a month per person
| Item | Unit Qty. | Price in Steem |
|---|
| Egg | 30 pieces | 10 |
| Milk | 10 litre | 35 |
| Oats | 1 kg | 8 |
I read newspaper for an hour. I went outside. At the crossing of main road I noticed the traffic safety week is organised by the Kolkata Police and there was a display of drawings by children on road safety.
Today is Netaji Jayanti ( Birthday of Subhash Chandra Bose, National Hero, a freedom fighter and founder of Azad Hind Fauj, Chief of the Army, INA 4th July-18th Aug, 1945). Every Academic institute, Government offices and clubs hosting National flag to honour him. A volunteering organisation was distributing books to needed students.
Today also I visited the clay idol studio. The godess Saraswati murti is almost formed. It requires only clothing, hair, painting and decoration to be completed to worship on the day of celebration.
I proceeded towards Eastern Railways Complex on James Long Sarani. On the way, I found Pour Over, Quick Service Cafe was yet to start service. There's a departmental stores Fashion Factory offering off season sale( Buy 2 Get 3 free).
I reached ER Complex. The Railways Reserve Force was practicing for the forthcoming Republic Day Parede.
My friend Malli had a heart operation last week. His residence was closed to that place. So I called him and reached his house. We discussed about his treatment and followup. His mother is 90 years old. She also talked about my family. After having a cup of tea I left his house.
Afternoon
I reached home at 1:00PM. I had my lunch with rice, dal, fish fry and fish curry with vagitable. I took a nap. At 3:10PM I checked my pp blood glucose by glucometer. It was found to be 149. I had a cup of coffee at 4:PM.
Night
I started writing my post. I had my dinner with roti and sabji. I'll have my medicines at bedtime.
Good night to all Steemians.
Thank you for reading my post.
@impersonal
Your diary is usually very detailed. I enjoyed reading through your activities for the day. What impressed me is the fact that you prepare your food by yourself and you take into account the healthy aspect of it
I am salivating here already seeing the picture of the food you prepared.
Taking care of your health is a priority and that is why you constantly check your glucose levels. This way, there will be no emergency. I wish you more good health.
Remembering the heroes that have passed away is a great honor. I am glad that your country takes part in that. Most of them died while defending their country.
I'm really glad that you enjoyed it. Thank you ma'am for the good wishes 🙏🏾.
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