Food Challenge Contest Week #45|| For Kids and Parents: How to Make Pineapple Juice

Hello Kids and Parents!
Welcome to this week's food challenge where we teach the kids on how to make different food recipe.

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Today, I decided to teach the kids how to prepare a simple fruit drink which has a lot of benefits. What fruit do I have here? let's find out below;

Pineapple fruit

This fruit is very healthy and it is tropical fruit that tastes delicious.

Health Benefits of Pineapple;

• It is good for digestion
• It suppresses inflammation
• It contains nutrients
• It boost immune system
• It hinders cancer
• It burns excess belly fat
• It makes the skin, hair and nails healthy
• Lastly, it keeps the body generally healthy.

Pineapple juice is very easy to prepare at home with kids and it can be served with snacks.
Now, let's see my simple method of preparing pineapple juice below;

Ingredients/ Equipment Used

• Pineapple fruit
• Blender
• Filter
• Glass cup
• knife
• Tray

Preparation Procedures

Step 1 : wash, peel and cut pineapple into pieces.

After peeling

Step 2: put it into the blender.

Pineapple in the blender

Note: do not add water because the pineapple will produce water for blending.
Step 3: set your blender and blend the pineapple with gradual process.

Blending

Step 4: filter the water out into a bowl using sieve before pouring it into the glass cup.

Filtration process

Now, you can serve the pineapple juice with love.

Pineapple juice served with chocolate biscuits. It can be eaten anytime of the day ( as breakfast, lunch or dinner)

Thank you kids for following my pineapple juice making process. I hope you've all learnt something today from my fruit juice recipe?

Myself: about to have freshly prepared fruit juice

I'm inviting @mvchacin @ciru2014 @toriasam to join the food challenge.