The Diary Game - 10th Jan 2021 - A Health Care Advice.
Hello and welcome to this post. In this post i am focusing to write about the Contest by @steemit-pak.
Img src
The best way to stay healthy and to keep body and mind fresh is to first wake up early in the morning and go out for a session of walk and jog in the morning. This really helps the person to stay fit and healthy. There were days when i used to to do the same so i have personally experienced this. For the sake of contest, i woke up early and went to the ground to do some jogging. I woke up at 9, got fresh and then went for running. When i came back home, i drank green tea to keep my inner self calm and healthy. I then asked my mother for breakfast and she gave me bread and butter to keep this sure as i spend this day in a healthy manner.
After this for the mindbodyspirit, the best way to relax and get free from all sorts of confusions, stress and anxities is to offer Prayers and Recite the Holy Qur'aan. So i did that to make sure that the mind is at complete peace and that i don't go towards evil things.
imgsrc
Img3 src
There are other a lot of things that we can do to keep our body fit. This include doing healthy gym activities, maintaining a healthy diet, a diet that has no relations to me when it comes to my habit of eating junk food :D
Eating fruits such as apple, oranges, and many other fruits. Also the green vegetables help us a lot to be healthy and fit, and there can be no better alternative when it comes to the green vegetables :p
In the evening i went to play football and this is another activity that is related to health. To be fit, being a sportsman is of great Value. So i play football to keep myself active throughout the day and these are the main activities that i focus upon in the day to stay active and keep my body in good shape.
Hope you enjoyed :)
Special Mentions to:
@steemcurator01
@steemcurator02
Follow @steemitblog for more Updates.
Thankyou for reading :)
Yours, @haidermehdi
Subscribe Steemit Pakistan
KNOW MORE ABOUT ME HERE
Join STEEMIT PAKISTAN
THE OFFICIAL STEEMIT PAKISTAN COMMUNITY
ITS OUR PLEASURE TO HAVE YOU HERE
FEEL AT HOME
Subscribe:::Discord.
:::Whatsapp :::join trail :::Steemalive Website
A GIF BY @stephenkendal to #supportthediarygame
| 100 SP | 250 SP | 500 Sp | 1000 SP |
|---|---|---|---|
| Click | Click | Click | Click |
The advice looks very genuine and I hope it work out pretty well.
It's kind of difficult for me to eat vegetables but your advice are worth definitely going to change my life style and live a healthy life.
Thank You for your advice God Bless You bro.
Haha yes abdullah bhai i know about you :p
You are just another person like me :p
You can try yo adopy eating vegetables and i am sure you would love that healthy life you'll get :p
Happy to see you around once again :))
It is a great advice ❤