Steemit Engagement Challenge - S6W2: What do you do when you are Bored?

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What causes the feeling of boredom to come, can you identify the cause?

The world, at a time like this, has become faster than before, in which a person struggles to maintain a constant rhythm of his mood, these stimuli come and go, and every time he feels some kind of pleasure "temporary" until he asks for more, so your feeling of boredom is a result of your feeling of lack of success in anything you do in the sense that what you think is one of the most more important than you want to achieve in your life, but at the same time and in return for everything you do and do, you are not in the path you want or in the direction of what leads you to what you aspire to achieve.

Also, because you haven't made a plan or taken serious action to realize this important value (or set of values) in your life, this feeling has begun to grow within you, and it will increase day by day if you don't. make a real and radical change in your life.

In addition to all of the above, we find the daily routine repeated without change and your lack of enjoyment and forgetfulness of anything you do increases the concentration of this feeling within you.

How do you overcome feelings of boredom, what activities do you do? Share with us tips to prevent or overcome feelings of boredom.

The real secret that keeps me from getting bored is that my brain is always busy. I always think of something. I'm always working on a certain thing or idea and I want to finish it. If I finish, I'll move on to another idea and work on a third. There's no way this will get you bored, and that's the real secret of the matter, that your brain is cluttered with thoughts all the time!!

I'm still trying to learn programming languages ​​because it's the language of the modern era, which has given me many opportunities to work on the Internet independently in the creation of applications and websites , because learning a new language opens up many opportunities for scholarships, job opportunities, and through learning you can travel to many countries.

I also develop my calligraphy skills sometimes, which is great fun and I don't get bored at all when I practice. For the members, I suggest that they learn different arts like sewing or beading on the Internet, especially on YouTube, which is full of video tutorials, and if you master them, you can sell them.

I also exercise regularly, because it is very beneficial for the body and the mind, because it activates the brain, eliminates depression, increases the hormone of happiness, allows you to build a healthier body and to spend your free time as it should.

Finally, I read the Quran and meditate on its verses, rulings and sermons. You should read the biographies of the Rightly Guided Prophets, Companions and Caliphs, and you should take their rulings and exhortations in their lives and follow their example.

Share with us tips to prevent or overcome feelings of boredom.

First: Change your mind and perspective on the subject of boredom, and you must know that boredom is the best time to start and kickstart creativity, and that's real talk, because at the time of boredom your brain will be empty so you can take advantage of it at the moment and give it a specific topic to work on and it will react a lot and start working on it in a strong way because there is nothing for him Otherwise, your brain will be very focused, like for example, at that time you can start thinking about a problem in your life, and you will find many solutions, and God appeared at that time in front of you, and you didn't take care of it.

You can think, for example, of organizing your life, your future, your plan for the future. You can start thinking, for example, about the project you're working on or the project you want to start on and you still can't find it. For example, you can start reading the book you've wanted to finish for years and can't don't know too much with you when you're bored...

The second thing is that if you don't want to work on the intellectual side, you can start doing something different, like games or new programs. Father has millions of new games and apps.

Or go for a walk on the street or in a park, preferably to relax your mind and brain with the natural scenery.

You can start doing sports and start doing exercise that you want to maintain and don't know about and start changing your body shape and improving your level of health.

You can learn something new on YouTube, for example, like drawing, writing, or designing.

And other information that is considered important.

The third thing, which will be a warning!!

Don't give in to boredom and pick up a bad habit like smoking! This is the greatest disaster for the issue of boredom.

Boredom is one of the main reasons why people will start bad habits like smoking, for example, it falls at some boring time with some pressure or problems in your life, then it gets in the way of destruction and destruction caused by these bad habits.

You have a lot of ideas that we talked about that you can implement and work easily, and the least you can do is if you are not able to do all these things, then go get together with your friends or family or with someone you know, but don't much prefer to sit alone and with yourself right now.

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Thank you very much for reading, it's time to invite my friends @msharif, @adeljose, @irawandedy to participate in this contest.

Best Regards,
@kouba01